Health & Wellness Workshops

Art Of Purposeful ParentingThe Art of Purposeful Parenting

Fall Workshop Series: Wednesdays – 9/13/17, 10/4/17 & 11/1/17 | 7:30-9:00 pm

Winter Workshop Series: Wednesdays – 1/10/18, 2/7/18, & 3/7/18 | 7:30-9:00 pm

Spring Workshop Series: Wednesdays – 4/4/18, 5/2/18, & 6/6/18 | 7:30-9:00 pm

The psychology of Purposeful Parenting has seen a recent shift in family dynamics to the parent as the focus for positive behavior. This is significant because it considers the parents’ own behavior as catalysts for shaping their children’s development. We will enjoy an informal discussion format to explore topics and tools so parents can better understand themselves, identify dynamic parenting goals, achieve a more purposeful presence in everyday activities, and work on promoting skills that foster healthy, engaged kids who are self-aware, can regulate their emotions, and relate well socially. Handouts and a workshop notebook with skill-building activities will be provided, and refreshments will be served. Register here.

magic_of_self_esteem_squareThe Personal Magic of Self-Esteem

Fall Workshop Series: Tuesdays – 9/12/17 to 10/24/17 | 7:30-9:00 pm

Winter Workshop Series: Tuesdays – 1/9/18 to 2/13/18 | 7:30-9:00 pm

Spring Workshop Series: Tuesdays – 4/3/18 to 5/8/18 | 7:30-9:00 pm

Each of the 6 workshops will focus on specific topics to help consider essential components of Self-Esteem: Introduction, Basics of Human Worth, Create Self-Affirming Thoughts and Behaviors, Healing the Core Self, The Active Side of Love and Personal Growth, and Integrating the Past & Present and Creating your Future. Handouts and a workshop notebook with skill-building activities will be provided. Register here.

what_about_stress_squareWhat About Stress – Awareness and Coping

Fall Workshop Series: Tuesdays – 10/31/17 to 12/5/17 | 7:30-9:00 pm

Winter Workshop Series: Tuesdays – 2/20/18 to 3/27/18 | 7:30–9:00 pm

Spring Workshop Series: Tuesdays – 5/15/18 to 6/19/18 | 7:30—9:00 pm

Each of the 6 workshops will focus on specific topics to help consider essential components of stress-management: Introduction & Self-Care Inventory; Effects of Prolonged Accumulated Stress; Holistic Approach to Stress Management; Mindfulness-Based Stress Reduction; Healing the Self: Stress Management Coping Skills. Handouts and a workshop notebook with skill-building activities will be provided. Register here.

The Health & Wellness Workshops meet at the offices of Pacifica Psychological Services in Newport Beach, CA, and Dr. Kathline Colvin will lead the groups. The fee is $200 for a 6 week series, or $40 for each 90 minute workshop. Space is limited to a small group for each workshop. Please call our office for more information.